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Maricopa
Thursday, April 25, 2024
Murray Siegel Maricopa

Accelerated learning program to kick off in kindergarten

In recent years, the Maricopa Unified School District has made a concerted effort to improve the assessment of the learning that occurs in its...
Joan Koczor

Koczor: Alzheimer’s, dementia, take huge toll on families, economy

September is World Alzheimer’s Month. This year’s theme — “Know Dementia, Know Alzheimer’s” — highlights the importance of support for those diagnosed with the...
Ron Smith Maricopa

Aging expert: More years in good health a gift, not burden

The gift of time is very real. Life expectancy has increased dramatically because people are in much better overall health than prior generations. In...
Ron Smith Maricopa

Holiday gift suggestions

In an attempt to reduce holiday stress, I’m going to provide you with some gift suggestions for friends and loved ones. Of course, in...
Ron Smith Maricopa

5 tips to avoid falls, including over your pets

Most of us can’t live without our cats and dogs, but sometimes they literally just get in the way. About 85,000 people suffer nonfatal injuries...

Expert: Observ your face in a new light

At Maricopa Wellness Center, we pride ourselves on our visual diagnosis of skin concerns and issues. Unfortunately, we are unable to see what is...

Coping with stressful news: Keep things in perspective

Today’s news reports have been less than encouraging for exiting a globally traumatic event, such as the COVID crisis, to cope with.  While feelings...
Joan Koczor

Traveling by air just got easier

Traveling by plane is one of the safest and fastest ways to get to your destination. But crowded airports, long waits at security checkpoints,...
blood pressure

American Heart Month: Taking care of your ticker

The first American Heart Month was marked in February 1964 following President Lyndon B. Johnson’s proclamation on Dec. 30, 1963. At that time, more...
Ron Smith Maricopa

Medical alert devices: Do you need one?

Last week, I was helping my wife install a home key box for a Province resident when she asked me what I knew about...
Murray Siegel

Algebra a tough equation to solve

Algebra (specifically, high school algebra) truly is a gatekeeper to a student’s future. Non-technical college degrees generally require completing a college algebra course, which might...
Harriet Phelps

Master Gardener: Prepare that new vegetable garden now

It’s August, and we have not quite given up on summer and are wondering when it will end. The temperatures are consistently in the...
Al Brandenburg Maricopa

Danger in the air for older Americans

Here in Arizona, we are all exposed to desert dust every time the wind blows. This can lead to lung problems such as Valley...
Murray Siegel Maricopa

Siegel: What does an academic coach do?

Most everyone knows what an athletic coach does, yet many are ignorant about the duties of an academic coach. By next school year, all Maricopa...
Murray Siegel Maricopa

Siegel: Advanced Math for elementary students, please

In January 2016, I began this education column with two purposes. First, provide readers with new ideas about teaching and learning through the lens...

Learn how to ‘take care’ of yourself

So many posts from friends end with “take care.” It seems a simple salutation at the end of a letter or social media post,...
Al Brandenburg Maricopa

Hot! Hot! Hot! Gardening in July

By Al Brandenburg Another year and again I am watching my plants wither in the 100-degree-plus heat. Gardening in Arizona in July can be difficult...
Murray Siegel Maricopa

Siegel: Expanding STEM success: 2 simple steps

Last month’s column looked at how the teaching of math in the elementary grades has reduced the number of students taking advanced math classes...
Al Brandenburg Maricopa

Technology helping more seniors age at home

By Al Brandenburg Americans are living longer, and most would prefer to age in their own home and community, rather than going to a hospital...
Al Brandenburg Maricopa

Planting a garden? The merits of raised, in-ground beds

Planting a new garden? Are you torn between what type of garden bed you should use? When establishing a garden, you can either choose a...
Murray Siegel

Learning to read in Maricopa schools

For several years, emphasis has been placed on the learning of mathematics and science in the elementary grades, yet nobody disputes that the most...
Senior Adults Child

Koczor: May is a month to celebrate older Americans

Every year in May, older Americans are recognized for their contributions to our communities and nation. A meeting in April 1963 between President John F. Kennedy...
Joan Koczor Senior Living

Recognizing the crucial contributions of women, today and always

The theme of National Women’s History Month, “Providing Healing, Promoting Hope,” is a tribute to the ceaseless work of caregivers and frontline workers during...

Survey challenges conventional wisdom, perception about aging

This past June, American Association of Retired Persons and National Geographic published results of their joint “Second Half of Life Study” in the AARP...

In the New Year, take an honest approach to relationships

Good, we have that resolution moment out of the way. Now to begin a movement of another kind. At some time or another, we have...
Joan Koczor

Volunteering is mutually beneficial

National Volunteer Month in April celebrates the impact volunteers have on our lives and encourages active volunteerism for generations to come. An extension of National...
Al Brandenburg Maricopa

Brandenburg: Aging population expansion will challenge all of us

Aging is inevitable. Like other transitions in life, changes can be physical, psychosocial and mental. Understanding the differences between those changes can assist in...
Joan Koczor Maricopa

Memory Café offered by Pinal-Gila Council for Seniors

A recent article by Ginger Fligger with Pinal-Gila Council for Seniors states 173,000 people in Arizona will live with Alzheimer’s or another condition that...
Harriet Phelps

Phelps: How to keep our students safe

This month, our children will return to school. The concerns we have about safety have been heightened recently by more school shootings by mentally...
Harriet Phelps

Phelps: Understanding mental health – and the stigma of mental illness

Defining mental health or its opposite — mental illness — is a daunting task. Mental health includes our emotional state: how we feel, how we...
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