Accelerated learning program to kick off in kindergarten
In recent years, the Maricopa Unified School District has made a concerted effort to improve the assessment of the learning that occurs in its...
Koczor: Alzheimer’s, dementia, take huge toll on families, economy
September is World Alzheimer’s Month. This year’s theme — “Know Dementia, Know Alzheimer’s” — highlights the importance of support for those diagnosed with the...
Aging expert: More years in good health a gift, not burden
The gift of time is very real. Life expectancy has increased dramatically because people are in much better overall health than prior generations. In...
Holiday gift suggestions
In an attempt to reduce holiday stress, I’m going to provide you with some gift suggestions for friends and loved ones. Of course, in...
5 tips to avoid falls, including over your pets
Most of us can’t live without our cats and dogs, but sometimes they literally just get in the way.
About 85,000 people suffer nonfatal injuries...
Expert: Observ your face in a new light
At Maricopa Wellness Center, we pride ourselves on our visual diagnosis of skin concerns and issues. Unfortunately, we are unable to see what is...
Coping with stressful news: Keep things in perspective
Today’s news reports have been less than encouraging for exiting a globally traumatic event, such as the COVID crisis, to cope with. While feelings...
Traveling by air just got easier
Traveling by plane is one of the safest and fastest ways to get to your destination. But crowded airports, long waits at security checkpoints,...
American Heart Month: Taking care of your ticker
The first American Heart Month was marked in February 1964 following President Lyndon B. Johnson’s proclamation on Dec. 30, 1963. At that time, more...
Medical alert devices: Do you need one?
Last week, I was helping my wife install a home key box for a Province resident when she asked me what I knew about...
Algebra a tough equation to solve
Algebra (specifically, high school algebra) truly is a gatekeeper to a student’s future.
Non-technical college degrees generally require completing a college algebra course, which might...
Master Gardener: Prepare that new vegetable garden now
It’s August, and we have not quite given up on summer and are wondering when it will end. The temperatures are consistently in the...
Danger in the air for older Americans
Here in Arizona, we are all exposed to desert dust every time the wind blows. This can lead to lung problems such as Valley...
Siegel: What does an academic coach do?
Most everyone knows what an athletic coach does, yet many are ignorant about the duties of an academic coach.
By next school year, all Maricopa...
Siegel: Advanced Math for elementary students, please
In January 2016, I began this education column with two purposes. First, provide readers with new ideas about teaching and learning through the lens...
Learn how to ‘take care’ of yourself
So many posts from friends end with “take care.” It seems a simple salutation at the end of a letter or social media post,...
Hot! Hot! Hot! Gardening in July
By Al Brandenburg
Another year and again I am watching my plants wither in the 100-degree-plus heat. Gardening in Arizona in July can be difficult...
Siegel: Expanding STEM success: 2 simple steps
Last month’s column looked at how the teaching of math in the elementary grades has reduced the number of students taking advanced math classes...
Technology helping more seniors age at home
By Al Brandenburg
Americans are living longer, and most would prefer to age in their own home and community, rather than going to a hospital...
Planting a garden? The merits of raised, in-ground beds
Planting a new garden? Are you torn between what type of garden bed you should use?
When establishing a garden, you can either choose a...
Learning to read in Maricopa schools
For several years, emphasis has been placed on the learning of mathematics and science in the elementary grades, yet nobody disputes that the most...
Koczor: May is a month to celebrate older Americans
Every year in May, older Americans are recognized for their contributions to our
communities and nation.
A meeting in April 1963 between President John F. Kennedy...
Recognizing the crucial contributions of women, today and always
The theme of National Women’s History Month, “Providing Healing, Promoting Hope,” is a tribute to the ceaseless work of caregivers and frontline workers during...
Survey challenges conventional wisdom, perception about aging
This past June, American Association of Retired Persons and National Geographic published results of their joint “Second Half of Life Study” in the AARP...
In the New Year, take an honest approach to relationships
Good, we have that resolution moment out of the way. Now to begin a movement of another kind.
At some time or another, we have...
Volunteering is mutually beneficial
National Volunteer Month in April celebrates the impact volunteers have on our lives and encourages active volunteerism for generations to come.
An extension of National...
Brandenburg: Aging population expansion will challenge all of us
Aging is inevitable. Like other transitions in life, changes can be physical, psychosocial and mental. Understanding the differences between those changes can assist in...
Memory Café offered by Pinal-Gila Council for Seniors
A recent article by Ginger Fligger with Pinal-Gila Council for Seniors states 173,000 people in Arizona will live with Alzheimer’s or another condition that...
Phelps: How to keep our students safe
This month, our children will return to school. The concerns we have about safety have been heightened recently by more school shootings by mentally...
Phelps: Understanding mental health – and the stigma of mental illness
Defining mental health or its opposite — mental illness — is a daunting task.
Mental health includes our emotional state: how we feel, how we...