Columns

Effective Oct. 1, 2020, driver's licenses in Arizona will not be compliant with the REAL ID Act, according to Arizona Department of Transportation. The...

Most of us can’t live without our cats and dogs, but sometimes they literally just get in the way. About 85,000 people suffer nonfatal injuries...

It’s that time of year again. There are new things to consider this income tax season and no, there is no automatic extension to...

The COVID-19 pandemic exacerbated many of the issues faced by Social Security, which provides at least 70% of income for about one in six...

In theory, everyone welcomes spring. We love the warmer days and budding greenery. But spring is a time of extreme weather change that can...

Aging is inevitable. Like other transitions in life, changes can be physical, psychosocial and mental. Understanding the differences between those changes can assist in...

The holidays are upon us. With the chaos of running back and forth getting ready to celebrate, it is important for us to remember...

By Al Brandenburg Depression is not a normal part of aging, but can develop in later years— and it can be dangerous. The Centers for Disease...

By Harriet Phelps As in all things, 2020 this has been an unforgettable year for high heat and drought. The “non”soon did not produce any...

I recently had a reader ask for information regarding walk-in tubs. My experience with them is limited to a neighbor who purchased one for...

Not many like it, but, eventually, it happens to all of us, whether we like it or not. We get older. The aging process is long....

Good, we have that resolution moment out of the way. Now to begin a movement of another kind. At some time or another, we have...

The healthcare industry is evolving, thanks to policy changes, societal shifts and technological advances. New technologies like telemedicine have grown to a staggering degree during...

Every year in May, older Americans are recognized for their contributions to our communities and nation. A meeting in April 1963 between President John F. Kennedy...

When considering safety factors to adapt your home as you grow older, look for good visibility, excellent lighting, accessibility and no trip hazards. Be...

This month, our children will return to school. The concerns we have about safety have been heightened recently by more school shootings by mentally...

On average, adults need about 7-9 hours of sleep. Researchers say people can survive longer without food than without sleep! It’s a time for...

National Volunteer Month in April celebrates the impact volunteers have on our lives and encourages active volunteerism for generations to come. An extension of National...

What is mathematics? To many readers of this column, it is subject matter you must learn in school with a series of rules and methods...

You may have seen the TV commercials, but there is more than meets the eye with chia (Salvia hispanica), the iconic seed of the...

With the holidays right around the corner, it’s an ideal time to start planning for the festivities. Enjoying the holiday cheer will help maintain...

Here’s a simple explanation of inflation: a general increase in prices and fall in the purchasing value of money. Inflation corresponds to a reduction...

A geriatrician is an expert in the branch of medicine or social science dealing with the health care of elderly people by prevention and...

By Al Brandenburg Our heart is the hardest-working muscle in our body, and heart disease is a leading cause of death. So, it’s important to...

Traveling by plane is one of the safest and fastest ways to get to your destination. But crowded airports, long waits at security checkpoints,...

Readers of this column may remember a primary academic goal in elementary school was learning the three R's – Readin’, Ritin’ and Rithmetic. Today, a fourth R is required: Responsibility. Several educators...

Some of us are reaching that stage of our life when we are considering downsizing. Some are looking forward to removing the clutter and...

When it comes to decisions regarding housing at the time of retirement, most everyone is simply trying to decide where they want to live....

By Al Brandenburg Americans are living longer, and most would prefer to age in their own home and community, rather than going to a hospital...

What is community engagement? For some it is civic engagement, or active participation in your community, perhaps voting, volunteering or joining organizations. According to Thomas...