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Powerful Tools for Caregivers Workshop
Aug 2, 2022 @ 1:00 pm - 2:30 pmFree
Pinal-Gila Council for Senior Citizens and Pinal County Public Health will be hosting a free virtual Powerful Tools for Caregivers Workshop.
Dates: Tuesdays, August 2nd-September 6th, 2022
Time: 1:00 P.M.-2:30 P.M.
Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a relative or friend. Whether you provide care for a spouse, partner, parent, friend, or a child with special needs; at home or in a care facility; whether down the block or miles away, yours is an important role. This course is for family caregivers like you!
The classes give you tools to help:
- Reduce stress
- Improve self-confidence
- Manage time, set goals, and solve problems
- Better communicate your feelings
- Make tough decisions
- Locate helpful resources
This six-week class series gives you the confidence and support to better care for your loved one – and yourself.
For more information or to register email Mary Gonzales, firstname.lastname@example.org or call Pinal-Gila Council for Senior Citizens 520-836-2758
In the class, caregivers will receive “The Caregiver Helpbook”, which follows the curriculum and provides additional tools to address specific caregiver issues.