Pinal-Gila Council for Senior Citizens and  Pinal County Public Health will be hosting a free virtual Powerful Tools for Caregivers Workshop.

Dates: Tuesdays, August 2nd-September 6th, 2022 

Time: 1:00 P.M.-2:30 P.M.

Powerful Tools for Caregivers classes help caregivers take better care of themselves while caring for a relative or friend.  Whether you provide care for a spouse, partner, parent, friend, or a child with special needs; at home or in a      care facility; whether down the block or miles away, yours is an important role.   This course is for family caregivers like you!

The classes give you tools to help:

• Reduce stress
• Improve self-confidence
• Manage time, set goals, and solve problems
• Better communicate your feelings
• Make tough decisions
• Locate helpful resources

This six-week class series gives you the confidence and support to better care for your loved one – and yourself.

For more information or to register email Mary Gonzales, maryg@pgcsc.org or call Pinal-Gila Council for Senior Citizens 520-836-2758

In the class, caregivers will receive “The Caregiver Helpbook”, which follows the curriculum and provides additional tools to address specific caregiver issues.