Good eating for the holidays

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Submitted photo

Chef Gabriel Gardner, culinary arts instructor at Central Arizona College-Maricopa, shares holiday recipes. The healthy option is a recipe of his own making for roasted winter vegetables. The other is his grandmother’s peach custard pie, which will likely take a little longer to work off after the holidays.

ROASTED WINTER VEGETABLES

Ingredients

2 medium yams

1 head cauliflower

6 red potatoes

4 parsnips

Olive oil

Salt and pepper

Seasonings: thyme, cumin, chili oil, garam masala, rosemary (use your imagination)

Preparation

Cauliflower: Trim, wash and dry. Cut out core and break into small florets, cut large ones in half. Place in roasting pan. Drizzle with olive oil, sprinkle with white pepper and thyme or cumin. Toss to distribute spices and oil.

Yams: Peel and cut into 1-inch cubes. Place in roasting pan. Drizzle with olive oil. Toss. Sprinkle with cinnamon or cardamom, or fold in 2 tablespoons diced candied ginger.

Parsnips: Peel. Cut 2 inches long and quarter to make rough batonnet cuts. Toss with olive oil, salt and pepper.

Red potatoes: Cut into small wedges. Toss with olive oil, season with pepper, chopped fresh rosemary and a small amount of salt.

Bake

Preheat oven to 425. Line sheet pan with parchment paper. Arrange vegetables on pans in single layer. Place pans in oven, and roast 20-30 minutes or until tender and lightly browned. Turn the vegetables a few times during the roasting. Conventional oven works best.

Notes: Vegetables may be roasted in the same pan, but should be a single layer. Enjoy hot or cold, or even as a roasted vegetable salad.

 

PEACH CUSTARD PIE

Submitted photo

Ingredients

1 egg, beaten

1 cup sugar

2 teaspoons flour

1 stick melted butter

6 sliced peaches

1 pre-baked pie shell

Directions

  1. Preheat oven to 375.
  2. Line shell with peaches.
  3. Mix together flour and sugar, add egg and butter.
  4. Pour custard over peaches.
  5. Bake pie 15 minutes at 375, then 45 minutes at 350.
  6. Cool completely before slicing.

Recipe courtesy of Martha Gardner



This column appears in the December issue of InMaricopa.

Raquel Hendrickson
Raquel, a.k.a. Rocky, is a sixth-generation Arizonan who spent her formative years in the Missouri Ozarks. After attending Temple University in Philadelphia, she earned a bachelor’s degree from Brigham Young University and has been in the newspaper business since 1990. She has been a sports editor, general-assignment reporter, business editor, arts & entertainment editor, education reporter, government reporter and managing editor. After 16 years in the Verde Valley-Sedona, she moved to Maricopa in 2014. She loves the outdoors, the arts, great books and all kinds of animals.