An exclusive monthly feature on health and wellness issues impacting everyday life debuts on inmaricopa.com. The column will provide tips on how to improve your quality of life through diet, exercise, education and other issues that will enhance your productivity at work, increase your energy level at home and help ensure a healthy and happy life.
The inaugural and all future columns can be found in the Featured Story section.
![An image of shredded paper. [Pixabay]](https://www.inmaricopa.com/wp-content/uploads/2024/03/shredded-paper-168650_1280-218x150.jpg "Shred-A-Thon to take place tomorrow")
![An image of shredded paper. [Pixabay]](https://www.inmaricopa.com/wp-content/uploads/2024/03/shredded-paper-168650_1280-100x70.jpg "Shred-A-Thon to take place tomorrow")
