A peaceful and slow Hatha practice where we focus on breath and movement, allowing our bodies to relax into each pose for multiple breaths. A great practice for new and seasoned yogis.

Learn how to move your body rhythmically, improve your cuban motion, use your arms while dancing, and find your personal style! No partner needed!

The best social dance night in Maricopa! Half Latin social dances like, Salsa, Bachata, & Kizomba! Half everything else! Swing, Country Western, Foxtrot, Tango, & more! No Experience needed, learn as you go or try our nightly group classes. No partner needed, there are lots of dancers to dance with! $5 drop in or free […]

Special 2 week beginning Foxtrot series! The perfect beginners dance! Learn a simple and fun foxtrot sequence that will move you around the floor with ease and confidence. Enjoy the jazzy sounds of singers like Frank Sinatra while you glide down the floor! Singles and couples welcome!

A slow and gentle practice set to music with a focus on breath and deep stretching. Vibe out and let your tension melt away. The PERFECT way to wind down after the day. Bring your own mat and water. Blocks, blankets, and extenders will be available.

Beginning level group class alternating each week between Salsa & Bachata. No partner needed.

Intermediate level group class alternating each week between Salsa and Bachata. No partner needed.

Beginner friendly Hatha class that focuses on the foundational postures, proper alignments, and breathing techniques We will break down poses to ensure a solid foundational understanding of the asanas.