Core Balance helping clients feel better inside and out

As the months wind down and New Year’s resolutions become distant, it is never too late to start anew.

Maricopa resident Rebecca Berger, the owner of Core Balance, LLC, would like to help Maricopa residents renew those resolutions.

Core (Create Outstanding Results Everyday) Balance is a Maricopa-based business offering Pilates and personal training instruction to the general public, corporations and high-risk groups.

Berger defines a high-risk group as someone who has multiple sclerosis, fibromyalgia, has just undergone surgery or needs rehabilitation.

“I’m looking for people who want to improve the quality of their life or athletes looking to take their training to the next level,” Berger said.

Berger moved to Maricopa in April 2006 and wanted to remain in the Pilates and personal training industry that she had been part of for more than a decade. “I decided to keep my clients from my previous location and started offering Pilates and personal training sessions via Web cam,” Berger said.

After several months offering classes online, the businesswoman decided to start Core Balance in Maricopa. However, Berger’s business isn’t all about fitness. “Pilates is not only about strengthening and lengthening the body, it’s about control, precision and concentration,” Berger said.

“My goal is to assist each student in reaching their true potential. No two clients are alike. My passion lies in watching my clients get healthier and feel better inside and out,” said Berger. “I teach my students how to apply the principles of Pilates to everyday experiences and activities,” she added.

Business Details:

Name: Core Balance
Phone: (520) 431-7486
Web: www.corebalancepilates.com
Services: Pilates and personal training; T-shirts designed with catchy acronyms, inspirational words and motivational phrases.

Submitted photo