Seniors, make your hobbies active-leisure
By Joan Koczor
Have you ever been asked if you have a hobby and thought, “good question”?
Maybe you like to watch TV or go online...
Make an end-of-life checklist
By Joan Koczor
An unpleasant subject? Something you don’t want to talk about? Does your family cringe when you bring the subject up? Consider it...
Memory Café offered by Pinal-Gila Council for Seniors
A recent article by Ginger Fligger with Pinal-Gila Council for Seniors states 173,000 people in Arizona will live with Alzheimer’s or another condition that...
Koczor: New driver’s license requirements in effect next year
Effective Oct. 1, 2020, driver's licenses in Arizona will not be compliant with the REAL ID Act, according to Arizona Department of Transportation. The...
Senior Living: Time to downsize, de-clutter
Some of us are reaching that stage of our life when we are considering downsizing. Some are looking forward to removing the clutter and...
Senior advocate: Is it time for a geriatrician?
A geriatrician is an expert in the branch of medicine or social science dealing with the health care of elderly people by prevention and...
Koczor: Seniors can learn from headaches
By Joan Koczor
Headache is one of the most common and debilitating pain conditions in the world. The World Health Organization names headache the third...
Koczor: Seniors at risk from falling
Falls are a real and growing risk to older adults’ health and independence and, in some cases, to their very lives. Falls can cause...
Senior advocate: Dealing with annoying, maybe illegal robocalls
Robocalls, those prerecorded, unsolicited annoyances that are becoming all-too-frequent in many households, have reached epic proportions. They are the largest source of consumer complaints...
Koczor: Seniors most targeted by con artists, scammers
By Joan Koczor
Persons of any age can become a victim of a scam. Senior citizens are the most susceptible.
Financial scams targeting seniors have become...
Koczor: Staying active key to good health as we age
By Joan Koczor
As we age, there is a greater emphasis on fitness to maintain health, independence and functionality.
Physical activity on a daily basis is...