What seniors need to know about taxes
By Al Brandenburg
Well, here we go again. Another year, another round of trying to keep the IRS from getting the best of you.
The deadline...
Smith: Relationships must be nurtured
For most of us, quality of life is likely determined by relationships, not by things,
according to research.
As we age, life can present harsh realities...
Time for a change: Get serious about smoke, CO detector alarms
By Al Brandenburg
Most homes in Maricopa are just over 10 years old, and 10 years is the useful life expectancy of the original smoke...
Senior designs for safely entering, exiting your house
When considering safety factors to adapt your home as you grow older, look for good visibility, excellent lighting, accessibility and no trip hazards. Be...
Smith: Steps toward a more meaningful, enjoyable life
At some point after retirement, we may start questioning what to do with our free time. We may have accomplished some anticipated travel and...
Brandenburg: Long COVID may result from autoantibodies
BY AL BRANDENBURG
An increasing number of COVID-19 survivors are experiencing symptoms weeks or months after the infection has cleared in what is known informally...
City, partner to offer COVID-19 vaccine in one-day clinic
The City of Maricopa will partner with Southwestern Pediatrics and Family Care to offer 400 doses of the COVID-19 vaccine in a one-day clinic...
Silver Sneakers gets seniors on the move – often for free
Doctors generally suggest regular activity is good for the body and mind, but as bodies age, keeping an exercise routine may prove difficult.
Only 28...
Options for senior housing, care
When it comes to decisions regarding housing at the time of retirement, most everyone is simply trying to decide where they want to live....
Survey results on possibilities of a senior center
Contributed by Al Brandenburg
What would you like to have at future Maricopa Senior Centers?
Top vote-getters in Food and Meal Programs category:
Hot meals served...
Koczor: Aging – it happens
Not many like it, but, eventually, it happens to all of us, whether we like it or not.
We get older.
The aging process is long....
Patriot’s Day commemorates 9/11 (GALLERY)
The Veterans of Foreign Wars Post 12043 hosted an annual Patriot’s Day flag-raising ceremony Monday morning in recognition of those who died in the...
Brandenburg: It’s always a good time to get heart-healthy
It’s the beginning of October. With temperatures falling, it’s time to consider how to take care of ourselves so we can enjoy the upcoming...
Seniors, avoid bone fractures by taking preventive steps
Every year, seniors fall and break their hips or other bones and then face serious potential illnesses and possibly death as a result. The...
Voting, lobbying solutions for ‘empowering citizens with disabilities’
It’s election season, and advocates for those with disabilities are paying attention.
Nearly 40 Maricopa residents discussed special needs services offered by the city Saturday...
Koczor: May is a month to celebrate older Americans
Every year in May, older Americans are recognized for their contributions to our
communities and nation.
A meeting in April 1963 between President John F. Kennedy...
Seniors, make your hobbies active-leisure
By Joan Koczor
Have you ever been asked if you have a hobby and thought, “good question”?
Maybe you like to watch TV or go online...
P&Z gives thumbs up to plans for city’s largest apartment complex
The Planning and Zoning Commission this week unanimously approved site, landscape, photometric and elevation plans for what will become Maricopa’s largest apartment complex.
The proposed...
As the year turns, it’s a good time to rethink how we live our...
This past year brought many challenges. Many of us are dealing with unexpected health issues. COVID-19 left its mark. Inflation had a profound effect.
Several...
Seniors reflect on celebrating America’s birthday
The United States celebrates 247 years of independence today. For many Maricopa residents, it’s a day of freedom and family. In recognition of the...
The depression danger in aging adults
By Al Brandenburg
Depression is not a normal part of aging, but can develop in later years— and it can be dangerous.
The Centers for Disease...
Is there really no need?
Happy New Year everyone! I’m hoping that many of you spent some quality time with family and friends.
There are many components to aging well....
Remember seniors who might be alone in your holiday plans
The holidays are upon us. With the chaos of running back and forth getting ready to celebrate, it is important for us to remember...
Koczor: Staying active key to good health as we age
By Joan Koczor
As we age, there is a greater emphasis on fitness to maintain health, independence and functionality.
Physical activity on a daily basis is...
5 tips to avoid falls, including over your pets
Most of us can’t live without our cats and dogs, but sometimes they literally just get in the way.
About 85,000 people suffer nonfatal injuries...
What to know when seeking assisted-living facilities
By Joan Koczor
Assisted living is defined as a type of long-term care facility for elderly or disabled people who are able to get around...
Tools available to facilitate ‘the talk’
Last month, I emphasized the need for planning during the third phase of our life. A very important part of end-of-life planning is starting...
Koczor: Seniors most targeted by con artists, scammers
By Joan Koczor
Persons of any age can become a victim of a scam. Senior citizens are the most susceptible.
Financial scams targeting seniors have become...
Think good thoughts, focus on mindfulness as we enter new year
We made it through another difficult year when we were challenged with many shifts in our lives.
Life lends itself to shifts and changes, although...
Smith: Long-term care system broken for those in ‘gigantic middle’
Last month, AARP CEO Jo Ann Jenkins wrote in the group’s bulletin “the system for helping people who can no longer care for themselves...