A mindfulness focus can help you feel better mentally
Collectively we made it through another difficult year.
We have been challenged with many shifts in our lives. Life lends itself to shifts and changes,...
A Model Life: WWII vet loves Maricopa, scratchbuilding
By Fran Lyons
Harry Dieffenbach began his lifelong love affair with model-building when he was a kid in New York City. He started with aircraft...
Technology helping more seniors age at home
By Al Brandenburg
Americans are living longer, and most would prefer to age in their own home and community, rather than going to a hospital...
Koczor: May is a month to celebrate older Americans
Every year in May, older Americans are recognized for their contributions to our
communities and nation.
A meeting in April 1963 between President John F. Kennedy...
Senior Corner: Preparing a will is easy, free in Maricopa
By Bob Marsh
According to AARP, more than 60 percent of Americans die without a will. For them, the burden of deciding what to do...
No need to panic over freon
By Joan Koczor
Many of you have heard or read about Freon R-22 and how the oils in R-22 destroy the ozone. According to the...
Survey challenges conventional wisdom, perception about aging
This past June, American Association of Retired Persons and National Geographic published results of their joint “Second Half of Life Study” in the AARP...
Senior advocate: City best served with transparent, experienced Manfredi on council
To the Editor:
I would like to take this opportunity to endorse current Interim Mayor Vince Manfredi for another term on the City of Maricopa...
Dementia Support Group has new meeting place
Are you caring for someone who has dementia or Alzheimer’s disease? You are welcome to attend the Maricopa Dementia Support Group.
The group now meets...
Memory Café offered by Pinal-Gila Council for Seniors
A recent article by Ginger Fligger with Pinal-Gila Council for Seniors states 173,000 people in Arizona will live with Alzheimer’s or another condition that...
Brandenburg: Aging population expansion will challenge all of us
Aging is inevitable. Like other transitions in life, changes can be physical, psychosocial and mental. Understanding the differences between those changes can assist in...
Senior house-sharing: Is it right for you?
It may have started with “The Golden Girls,” the 1980s sitcom featuring the lives and interactions of four older women with diverse backgrounds who...
Smith: Long-term care system broken for those in ‘gigantic middle’
Last month, AARP CEO Jo Ann Jenkins wrote in the group’s bulletin “the system for helping people who can no longer care for themselves...
Aging in place: Is it for you?
Because there is “no place like home,” aging in place may have many benefits: it can cost less if you own your home, slow...
Koczor: The explanation of a complex topic, inflation
Here’s a simple explanation of inflation: a general increase in prices and fall in the purchasing value of money. Inflation corresponds to a reduction...
Koczor: Pets bring seniors unconditional love
According to the National Pet Owners Survey, more than 84 million homes in the United States have a pet. During COVID-19, pet adoption from...
Smith: In emergencies, preparedness instills confidence
It’s that time of year when we are reminded by Mother Nature that emergency situations can happen quickly with limited warning. Although Arizona has...
Brandenburg: It’s always a good time to get heart-healthy
It’s the beginning of October. With temperatures falling, it’s time to consider how to take care of ourselves so we can enjoy the upcoming...
Octogenarian picks pickleball, treadmill to stay fit
Bryan Mitchell will be 89 years old in April. A retired executive, he takes physical fitness seriously. On his own or with new friends,...
Brandenburg: Fend off threats to Social Security now
The COVID-19 pandemic exacerbated many of the issues faced by Social Security, which provides at least 70% of income for about one in six...
Celebrating Older Americans Month
May is Older Americans Month. Initially “Senior Citizens Month,” the name came from a meeting in April 1963 between President John F. Kennedy and...
Koczor: Aging – it happens
Not many like it, but, eventually, it happens to all of us, whether we like it or not.
We get older.
The aging process is long....
Koczor: New driver’s license requirements in effect next year
Effective Oct. 1, 2020, driver's licenses in Arizona will not be compliant with the REAL ID Act, according to Arizona Department of Transportation. The...
Brandenburg: Heat can be fatal
June has baked us to a crisp and July isn’t going to be any better with temperatures in the triple digits. As bad as...
Aging-in-place: Time for the rest of the story
Over the past year, I’ve focused on reviewing recommended checklists to improve the physical setup of your home for aging-in-place. COVID-19 has helped reinforce...
Tools available to facilitate ‘the talk’
Last month, I emphasized the need for planning during the third phase of our life. A very important part of end-of-life planning is starting...
VFW receives Service Award for volunteer work
Three signs near the entrance of the local Veterans Center recognize the Veterans of Foreign Wars Post 12043 and its efforts to serve the...
Brandenburg: Are your end-of-life affairs in order?
We’re not getting any younger. So, you may want to make end-of-life decisions to protect your loved ones. This might not be the most upbeat...
September is World Alzheimer’s Month
World Alzheimer’s Month, an international campaign by Alzheimer’s Disease International, is observed every year on Sept. 21 to raise awareness of dementia.
Alzheimer’s disease is...
COMET Ride-along: Regulars on Maricopa transit explain need
Judy Saxton and Julie Vachon are sisters living their retirement years together in Maricopa. Tuesday morning the pair made their weekly trip to the...