The beauty of mathematics
What is mathematics?
To many readers of this column, it is subject matter you must learn in school with a series of rules and methods...
February is American Heart Month: Is your ticker in good condition?
In the early to mid 1960s, more than half the deaths in the U.S. were caused by cardiovascular disease.
To heighten awareness, the first American...
Senior designs for safely entering, exiting your house
When considering safety factors to adapt your home as you grow older, look for good visibility, excellent lighting, accessibility and no trip hazards. Be...
Brandenburg: Post-COVID era may present challenges for seniors
Life after the COVID-19 pan-demic is becoming increasingly evident.
New cases as well as hospitalizations and deaths are on the decline. Mask mandates have ended.
Still,...
Brandenburg: Aging population expansion will challenge all of us
Aging is inevitable. Like other transitions in life, changes can be physical, psychosocial and mental. Understanding the differences between those changes can assist in...
Siegel: Rewarding responsible behaviors in elementary students
This is the second of a two-part report on the lack of responsibility displayed by elementary school students. Input was obtained by querying educators...
The current state of our schools
The effects of the pandemic continue to negatively affect learning in our public schools, and recent reports indicate the nature of the problem is...
Siegel: What does an academic coach do?
Most everyone knows what an athletic coach does, yet many are ignorant about the duties of an academic coach.
By next school year, all Maricopa...
Enhancing elementary school learning
The word “elementary” has two seemingly conflicting definitions. For some, elementary means basic or simple as when Sherlock Holmes said, “Elementary, my dear Watson.”...
Master gardener: Deep watering under the canopy
By Harriet Phelps
As in all things, 2020 this has been an unforgettable year for high heat and drought. The “non”soon did not produce any...
Siegel: Expanding STEM success: 2 simple steps
Last month’s column looked at how the teaching of math in the elementary grades has reduced the number of students taking advanced math classes...
Koczor: Nonprofit offers variety of services to seniors
The nonprofit Pinal-Gila Council for Senior Citizens was incorporated in 1974 and designated an Area Agency on Aging. It is part of a national...
The messy business of creativity
Fine arts are a funny thing. They’re often the first on the chopping block where funding is concerned, yet the movie you just watched...
Smith: An involved citizenry strengthens community
What is community engagement?
For some it is civic engagement, or active participation in your community, perhaps voting, volunteering or joining organizations. According to Thomas...
Siegel: Teaching responsibility in elementary school
Readers of this column may remember a primary academic goal in elementary school was learning the three R's – Readin’, Ritin’ and Rithmetic. Today, a fourth R is required: Responsibility. Several educators...
The Roselle: A tropical plant that’s found a new home in Maricopa
By Amanda Rice
Hibiscus sabdariffa or roselle, is known by a number of names across the world, including Jamaican sorrel, Flor da Jamaica, Florida cranberry,...
Maricopa seniors should be prepared for disasters to augment city plans
While images of hurricanes and wildfire destruction have been in recent news coverage, homeowners, renters and business owners can ill afford to ignore other...
American Heart Month: Taking care of your ticker
The first American Heart Month was marked in February 1964 following President Lyndon B. Johnson’s proclamation on Dec. 30, 1963. At that time, more...
Be Awesome: Ways for families to stay connected, stay thankful
By Harriet Phelps, PsyD
It is time to be thankful. We all may be missing something from the impact of the COVID virus. Its effects...
Aging expert: More years in good health a gift, not burden
The gift of time is very real. Life expectancy has increased dramatically because people are in much better overall health than prior generations. In...
Helping senior loved ones enjoy the holidays
With the holidays right around the corner, it’s an ideal time to start planning for the festivities. Enjoying the holiday cheer will help maintain...
Brandenburg: Keep your heart healthy, live longer
By Al Brandenburg
Our heart is the hardest-working muscle in our body, and heart disease is a leading cause of death. So, it’s important to...
The depression danger in aging adults
By Al Brandenburg
Depression is not a normal part of aging, but can develop in later years— and it can be dangerous.
The Centers for Disease...
Koczor: Step into new year with lessons learned from pandemic
Every great tragedy leaves its mark. WWII. The Great Depression followed the stock market crash in 1929 and lasted 10 years. The attack on...
Senior advocate: Dealing with annoying, maybe illegal robocalls
Robocalls, those prerecorded, unsolicited annoyances that are becoming all-too-frequent in many households, have reached epic proportions. They are the largest source of consumer complaints...
Phelps: Keys to effective communication
Getting others to understand our needs and ideas can be complex. The desired outcome is understanding, but how do we get there? What is...
Growing onions in the desert? No need to cry
Perhaps you’ve had the same experience: onion bulbs from the big box stores that never develop into the big, dry ones like you buy...
Realtor: Shortage of homes for sale strains supply of rentals
Everybody is talking about the seller’s market for real estate sales in Maricopa, but what happens to the local rental market at the same...
Master gardener: Keep poinsettias bloomin’ and beautiful through holidays
Poinsettias are one of the most symbolic plants of the holiday season.
So popular, they account for about one-quarter of all flowering potted plant sales.
With...
Master Gardener: French marigolds easy to grow, beautiful, yield for many seasons
French marigolds (Tagetes patula) have been a garden staple for decades because they’re easy to grow and add a splash of color to any...