Koczor: Nonprofit offers variety of services to seniors
The nonprofit Pinal-Gila Council for Senior Citizens was incorporated in 1974 and designated an Area Agency on Aging. It is part of a national...
The Roselle: A tropical plant that’s found a new home in Maricopa
By Amanda Rice
Hibiscus sabdariffa or roselle, is known by a number of names across the world, including Jamaican sorrel, Flor da Jamaica, Florida cranberry,...
Would you step back in time to relive a special Christmas from days past?
Christmas is almost here.
This magical time of year means so many things as it brings people together. It’s a celebration with family and friends,...
Brandenburg: Aging population expansion will challenge all of us
Aging is inevitable. Like other transitions in life, changes can be physical, psychosocial and mental. Understanding the differences between those changes can assist in...
Accelerated learning program to kick off in kindergarten
In recent years, the Maricopa Unified School District has made a concerted effort to improve the assessment of the learning that occurs in its...
Watering with a purpose
I grew up in the Midwest and our biggest concern was whether March would come in like a lion or a lamb according to...
5 tips to avoid falls, including over your pets
Most of us can’t live without our cats and dogs, but sometimes they literally just get in the way.
About 85,000 people suffer nonfatal injuries...
American Heart Month: Taking care of your ticker
The first American Heart Month was marked in February 1964 following President Lyndon B. Johnson’s proclamation on Dec. 30, 1963. At that time, more...
Senior designs for safely entering, exiting your house
When considering safety factors to adapt your home as you grow older, look for good visibility, excellent lighting, accessibility and no trip hazards. Be...
Dog days of summer cause panting foliage
By Al Brandenburg
Although we've made it through the hot, dry months of June and July, our vegetable gardens have pretty much given up the...
AP courses can help make college affordable
As the cost of a college education continues to increase, parents and students should seek ways to pay for tuition without creating debt. One...
Growing garden veggies in desert all about timing, location
By Al Brandenburg
You may have started to plant your tomatoes, peppers and cukes. Early April in Arizona’s low desert garden is one of the...
How will apartments impact Maricopa’s real estate market?
All housing studies completed in Maricopa have shown the need for multi-family housing, mostly known as apartments. The City’s goal is to have 5,000...
Recognizing the crucial contributions of women, today and always
The theme of National Women’s History Month, “Providing Healing, Promoting Hope,” is a tribute to the ceaseless work of caregivers and frontline workers during...
Unpacking the Brian Simmons story
Most of the time, my involvement with a story ends the day we upload the magazine to the printer.
That's simply not the case with...
Independence Day is all about We the People
Many people see the Fourth of July as fireworks, pool parties and barbecues, but this American holiday is more than an object or activity.
The...
Phelps: How to keep our students safe
This month, our children will return to school. The concerns we have about safety have been heightened recently by more school shootings by mentally...
February is American Heart Month: Is your ticker in good condition?
In the early to mid 1960s, more than half the deaths in the U.S. were caused by cardiovascular disease.
To heighten awareness, the first American...
Koczor: Alzheimer’s, dementia, take huge toll on families, economy
September is World Alzheimer’s Month. This year’s theme — “Know Dementia, Know Alzheimer’s” — highlights the importance of support for those diagnosed with the...
Plumber: Maintenance helps to extend life of water heater
By Terry Leamon
Do you wonder if water heater flushes are necessary? Do you do regular maintenance on your water heater? Well, if not, you...
Take it easy in the new year
One year ago, we thought 2021 would pass quickly. The effects from the Covid Virus have held steady with many consequences. Those realities have...
Senior Living: Time to downsize, de-clutter
Some of us are reaching that stage of our life when we are considering downsizing. Some are looking forward to removing the clutter and...
Koczor: C’mon man, it’s time to get healthy
Some men just don't like talking about their health.
Even when they see a doctor, one of five men admit they haven’t been completely honest...
Son’s COVID illness was crash course on misery of isolation
Recently, my family had occasion to experience the world of isolation, one of the biggest challenges for seniors, especially in pandemic times.
Our older son...
Siegel: Advanced Math for elementary students, please
In January 2016, I began this education column with two purposes. First, provide readers with new ideas about teaching and learning through the lens...
Aging-in-place: Time for the rest of the story
Over the past year, I’ve focused on reviewing recommended checklists to improve the physical setup of your home for aging-in-place. COVID-19 has helped reinforce...
Siegel: What does an academic coach do?
Most everyone knows what an athletic coach does, yet many are ignorant about the duties of an academic coach.
By next school year, all Maricopa...
Morgan: Keeping your monthly payment low amidst interest rate hikes
The price of housing is on the rise.
In and of itself, that statement is nothing new these days. A severe shortage of housing inventory...
Brandenburg: Keep your heart healthy, live longer
By Al Brandenburg
Our heart is the hardest-working muscle in our body, and heart disease is a leading cause of death. So, it’s important to...
Coping with stressful news: Keep things in perspective
Today’s news reports have been less than encouraging for exiting a globally traumatic event, such as the COVID crisis, to cope with. While feelings...