Smith: Long-term care system broken for those in ‘gigantic middle’
Last month, AARP CEO Jo Ann Jenkins wrote in the group’s bulletin “the system for helping people who can no longer care for themselves...
Aging in place: Is it for you?
Because there is “no place like home,” aging in place may have many benefits: it can cost less if you own your home, slow...
Koczor: The explanation of a complex topic, inflation
Here’s a simple explanation of inflation: a general increase in prices and fall in the purchasing value of money. Inflation corresponds to a reduction...
Tax season is back: what seniors need to know
It’s that time of year again. There are new things to consider this income tax season and no, there is no automatic extension to...
Master Gardener: Chia is not just a fuzzy tchotchke!
You may have seen the TV commercials, but there is more than meets the eye with chia (Salvia hispanica), the iconic seed of the...
Would you step back in time to relive a special Christmas from days past?
Christmas is almost here.
This magical time of year means so many things as it brings people together. It’s a celebration with family and friends,...
Koczor: Pets bring seniors unconditional love
According to the National Pet Owners Survey, more than 84 million homes in the United States have a pet. During COVID-19, pet adoption from...
Smith: In emergencies, preparedness instills confidence
It’s that time of year when we are reminded by Mother Nature that emergency situations can happen quickly with limited warning. Although Arizona has...
Phelps: Keys to effective communication
Getting others to understand our needs and ideas can be complex. The desired outcome is understanding, but how do we get there? What is...
AP courses can help make college affordable
As the cost of a college education continues to increase, parents and students should seek ways to pay for tuition without creating debt. One...
Brandenburg: Fend off threats to Social Security now
The COVID-19 pandemic exacerbated many of the issues faced by Social Security, which provides at least 70% of income for about one in six...
Koczor: Aging – it happens
Not many like it, but, eventually, it happens to all of us, whether we like it or not.
We get older.
The aging process is long....
Celebrating Older Americans Month
May is Older Americans Month. Initially “Senior Citizens Month,” the name came from a meeting in April 1963 between President John F. Kennedy and...
Koczor: New driver’s license requirements in effect next year
Effective Oct. 1, 2020, driver's licenses in Arizona will not be compliant with the REAL ID Act, according to Arizona Department of Transportation. The...
The beauty of mathematics
What is mathematics?
To many readers of this column, it is subject matter you must learn in school with a series of rules and methods...
Balance physical, mental well-being in order to live a safe and secure life
Headlines today are deeply troubling and alarming. After I read about a 6-year-old taking a weapon to class and shooting his teacher, a young...
Expert: 12 tips to de-stress from parenthood pressures
The balance of work and home life may sometimes feel like being on a merry-go-round with no way off. We need to be reminded...
Brandenburg: Heat can be fatal
June has baked us to a crisp and July isn’t going to be any better with temperatures in the triple digits. As bad as...
Aging-in-place: Time for the rest of the story
Over the past year, I’ve focused on reviewing recommended checklists to improve the physical setup of your home for aging-in-place. COVID-19 has helped reinforce...
Watering with a purpose
I grew up in the Midwest and our biggest concern was whether March would come in like a lion or a lamb according to...
Take it easy in the new year
One year ago, we thought 2021 would pass quickly. The effects from the Covid Virus have held steady with many consequences. Those realities have...
Random studies: why vaccines need math
A previous column provided details of an investigative report that contrasted the secondary mathematics curriculum of the United States vs. European schools, and how...
Artist: Art as a soulful expression
My participation in the arts takes on many forms, from acting to directing; from playing music to writing music, and from publishing books to...
Brandenburg: Are your end-of-life affairs in order?
We’re not getting any younger. So, you may want to make end-of-life decisions to protect your loved ones. This might not be the most upbeat...
Changes in the weather can affect health of Maricopa’s senior citizens
In theory, everyone welcomes spring. We love the warmer days and budding greenery. But spring is a time of extreme weather change that can...
Koczor: A focus on men’s health
June is Men’s Health Month, a national observance which began in 1994 to raise awareness about health care for men and encourage boys, men...
Helping senior loved ones enjoy the holidays
With the holidays right around the corner, it’s an ideal time to start planning for the festivities. Enjoying the holiday cheer will help maintain...
Brandenburg: Post-COVID era may present challenges for seniors
Life after the COVID-19 pan-demic is becoming increasingly evident.
New cases as well as hospitalizations and deaths are on the decline. Mask mandates have ended.
Still,...
Seniors, make your hobbies active-leisure
By Joan Koczor
Have you ever been asked if you have a hobby and thought, “good question”?
Maybe you like to watch TV or go online...
As the year turns, it’s a good time to rethink how we live our...
This past year brought many challenges. Many of us are dealing with unexpected health issues. COVID-19 left its mark. Inflation had a profound effect.
Several...