Vito Simplicio

Guitarist hits right note in fight to stay young at heart

For Vito Simplicio, music is a way to fight entropy. Defined as the gradual decline into disorder, entropy is a part of aging. Mental faculties...
Community engagement Stock

Smith: An involved citizenry strengthens community

What is community engagement? For some it is civic engagement, or active participation in your community, perhaps voting, volunteering or joining organizations. According to Thomas...
COVID-19 virus

Brandenburg: Long COVID may result from autoantibodies

BY AL BRANDENBURG An increasing number of COVID-19 survivors are experiencing symptoms weeks or months after the infection has cleared in what is known informally...
Senior Center Stock

A senior center, defined

With a senior center opening soon here in Maricopa, it’s an appropriate time to consider what one should provide. Senior centers should: • Serve as a...

Brandenburg: Seniors, are you drinking enough water?

By Al Brandenburg The triple digits are upon us and the summer forecast promises more scorching temperatures. The extreme heat underscores the need for seniors...
Senior Friends Unsplash

Smith: Relationships must be nurtured

For most of us, quality of life is likely determined by relationships, not by things, according to research. As we age, life can present harsh realities...
Senior Adults Child

Koczor: May is a month to celebrate older Americans

Every year in May, older Americans are recognized for their contributions to our communities and nation. A meeting in April 1963 between President John F. Kennedy...

Smith: Steps toward a more meaningful, enjoyable life

At some point after retirement, we may start questioning what to do with our free time. We may have accomplished some anticipated travel and...
depression-aging-adults

The depression danger in aging adults

By Al Brandenburg Depression is not a normal part of aging, but can develop in later years— and it can be dangerous. The Centers for Disease...
Brain image

Koczor: preventative measures for a healthy brain

A recent article from Mayo Clinic states we are living longer than previous generations and should prepare ourselves to encounter new health risks, like...
Maricopa Community Center

Veterans, seniors to share Maricopa Community Center

With the recent opening of the Maricopa Library & Cultural Center, renovation of its former space will result in new headquarters for a number...
Ron Smith Maricopa

Aging expert: More years in good health a gift, not burden

The gift of time is very real. Life expectancy has increased dramatically because people are in much better overall health than prior generations. In...
Man Diabetes Insulin

Koczor: Control diabetes before it controls you

More than 34 million Americans have diabetes and one in five don’t know they have it, according to the Centers for Disease Control and...
Al Brandenburg Maricopa

Brandenburg: Are aging adults getting enough vitamin D?

Some 41% of adults age 65 and older report they are in good or excellent health, according to the U.S. Centers for Disease Control...
Moderna COVID vaccine

Pinal adds 65 and over to early vaccine group

Pinal County Public Health and its community partner vaccination teams have added persons 65 and older to the 1B-1 early vaccination group, increasing the...
1040 tax form for 2020

2020 tax implications for seniors

Well, 2020 is finally over and, God-willing with the new vaccines, the COVID virus will be trending downward. But there is something new to...
Ron Smith Maricopa

Son’s COVID illness was crash course on misery of isolation

Recently, my family had occasion to experience the world of isolation, one of the biggest challenges for seniors, especially in pandemic times. Our older son...
blood pressure

American Heart Month: Taking care of your ticker

The first American Heart Month was marked in February 1964 following President Lyndon B. Johnson’s proclamation on Dec. 30, 1963. At that time, more...

City, partner to offer COVID-19 vaccine in one-day clinic

The City of Maricopa will partner with Southwestern Pediatrics and Family Care to offer 400 doses of the COVID-19 vaccine in a one-day clinic...
Jeff Zerr Maricopa snowbird

For snowbirds, pandemic wreaks havoc with tradition

Snowbirds Jeff Zerr and Dave DeVos are back. Tony Zarrillo is not. “The risk is too great,” he said. The pandemic’s impact on Maricopa’s winter visitors is...
Al Brandenburg Maricopa

A second COVID-19 wave? Seniors should prepare now

With the holidays upon us, the biggest threat to our health is another wave of COVID-19 cases. We already know our generation is the...

The Electoral College: What is it and how does it work?

With the presidential election nearing, there seems to be some confusion or misunderstanding about the Electoral College and the role it pays. The Electoral College...

Council rookie a techie with decades of know-how

  It’s been a long road for Bob Marsh. A self-described dot-connector at age 76, he will be a fresh face on Maricopa City Council after...

Independence Day is all about We the People

Many people see the Fourth of July as fireworks, pool parties and barbecues, but this American holiday is more than an object or activity. The...

Copper Sky assisted living comes to P&Z

Plans for senior housing at Copper Sky are set to come before Maricopa Planning and Zoning Commission Monday. Seasons Living at Copper Sky, created by...

No need to panic over freon

By Joan Koczor Many of you have heard or read about Freon R-22 and how the oils in R-22 destroy the ozone. According to the...

Building, adapting homes for aging population

  From width of doorways to styles of doorknobs, design and remodeling of homes for an aging population has drawn notice from the construction industry...

Seniors connect at annual expo (GALLERY)

Maricopa's Senior Info/Expo was Saturday at Copper Sky Multigenerational Complex and included workshops, organizations, vendors, resources, blood-pressure checks, hearing tests and food. Pinal County's...

Why Maricopa needs a cemetery

By Al Brandenburg Now that a true senior center is in the offing for next year, Maricopa Senior Coalition (MSC) is refocusing its efforts toward...

Dwarf Car Museum: Classic cars you already love, only smaller

They often say one must think small to make it big, but for Ernie Adams it’s better to think big to make it small.“I...
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