Guitarist hits right note in fight to stay young at heart
For Vito Simplicio, music is a way to fight entropy.
Defined as the gradual decline into disorder, entropy is a part of aging. Mental faculties...
Smith: An involved citizenry strengthens community
What is community engagement?
For some it is civic engagement, or active participation in your community, perhaps voting, volunteering or joining organizations. According to Thomas...
Brandenburg: Long COVID may result from autoantibodies
BY AL BRANDENBURG
An increasing number of COVID-19 survivors are experiencing symptoms weeks or months after the infection has cleared in what is known informally...
A senior center, defined
With a senior center opening soon here in Maricopa, it’s an appropriate time to consider what one should provide.
Senior centers should:
• Serve as a...
Brandenburg: Seniors, are you drinking enough water?
By Al Brandenburg
The triple digits are upon us and the summer forecast promises more scorching temperatures. The extreme heat underscores the need for seniors...
Smith: Relationships must be nurtured
For most of us, quality of life is likely determined by relationships, not by things,
according to research.
As we age, life can present harsh realities...
Koczor: May is a month to celebrate older Americans
Every year in May, older Americans are recognized for their contributions to our
communities and nation.
A meeting in April 1963 between President John F. Kennedy...
Smith: Steps toward a more meaningful, enjoyable life
At some point after retirement, we may start questioning what to do with our free time. We may have accomplished some anticipated travel and...
The depression danger in aging adults
By Al Brandenburg
Depression is not a normal part of aging, but can develop in later years— and it can be dangerous.
The Centers for Disease...
Koczor: preventative measures for a healthy brain
A recent article from Mayo Clinic states we are living longer than previous generations and should prepare ourselves to encounter new health risks, like...
Veterans, seniors to share Maricopa Community Center
With the recent opening of the Maricopa Library & Cultural Center, renovation of its former space will result in new headquarters for a number...
Aging expert: More years in good health a gift, not burden
The gift of time is very real. Life expectancy has increased dramatically because people are in much better overall health than prior generations. In...
Koczor: Control diabetes before it controls you
More than 34 million Americans have diabetes and one in five don’t know they have it, according to the Centers for Disease Control and...
Brandenburg: Are aging adults getting enough vitamin D?
Some 41% of adults age 65 and older report they are in good or excellent health, according to the U.S. Centers for Disease Control...
Pinal adds 65 and over to early vaccine group
Pinal County Public Health and its community partner vaccination teams have added persons 65 and older to the 1B-1 early vaccination group, increasing the...
2020 tax implications for seniors
Well, 2020 is finally over and, God-willing with the new vaccines, the COVID virus will be trending downward. But there is something new to...
Son’s COVID illness was crash course on misery of isolation
Recently, my family had occasion to experience the world of isolation, one of the biggest challenges for seniors, especially in pandemic times.
Our older son...
American Heart Month: Taking care of your ticker
The first American Heart Month was marked in February 1964 following President Lyndon B. Johnson’s proclamation on Dec. 30, 1963. At that time, more...
City, partner to offer COVID-19 vaccine in one-day clinic
The City of Maricopa will partner with Southwestern Pediatrics and Family Care to offer 400 doses of the COVID-19 vaccine in a one-day clinic...
For snowbirds, pandemic wreaks havoc with tradition
Snowbirds Jeff Zerr and Dave DeVos are back.
Tony Zarrillo is not.
“The risk is too great,” he said.
The pandemic’s impact on Maricopa’s winter visitors is...
A second COVID-19 wave? Seniors should prepare now
With the holidays upon us, the biggest threat to our health is another wave of COVID-19 cases. We already know our generation is the...
The Electoral College: What is it and how does it work?
With the presidential election nearing, there seems to be some confusion or misunderstanding about the Electoral College and the role it pays.
The Electoral College...
Council rookie a techie with decades of know-how
It’s been a long road for Bob Marsh.
A self-described dot-connector at age 76, he will be a fresh face on Maricopa City Council after...
Independence Day is all about We the People
Many people see the Fourth of July as fireworks, pool parties and barbecues, but this American holiday is more than an object or activity.
The...
Copper Sky assisted living comes to P&Z
Plans for senior housing at Copper Sky are set to come before Maricopa Planning and Zoning Commission Monday.
Seasons Living at Copper Sky, created by...
No need to panic over freon
By Joan Koczor
Many of you have heard or read about Freon R-22 and how the oils in R-22 destroy the ozone. According to the...
Building, adapting homes for aging population
From width of doorways to styles of doorknobs, design and remodeling of homes for an aging population has drawn notice from the construction industry...
Seniors connect at annual expo (GALLERY)
Maricopa's Senior Info/Expo was Saturday at Copper Sky Multigenerational Complex and included workshops, organizations, vendors, resources, blood-pressure checks, hearing tests and food. Pinal County's...
Why Maricopa needs a cemetery
By Al Brandenburg
Now that a true senior center is in the offing for next year, Maricopa Senior Coalition (MSC) is refocusing its efforts toward...
Dwarf Car Museum: Classic cars you already love, only smaller
They often say one must think small to make it big, but for Ernie Adams it’s better to think big to make it small.“I...